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Earlier this week I put some questions on my bathroom mirror and on my desk to think about:

 What do I want to do?

 Who do I want to be?

 What do I want to achieve?

 Who do I want to become?

 These questions were presented in that podcast I shared I was listening to on Monday. 

"Achieving A Limitless Mind, Feat. Jim Kwik, with Joel Marion – BTI 17"


I have and I haven't yet been able to answer all of them and this morning I have some new questions for myself.

Who do I believe I am?

How do I hold myself back?

What limitations do I impose on myself?

One of my favorite, and yes! I mean favorite!! aspects of life is that we have the opportunity to continually grow, improve, redefine and refine ourselves. 

Who I believed I was, who I saw myself as even 6 months ago has changed. 

Our self imposed limitations change and they must be addressed. 

Our believe system about who we are needs to constant evaluation and adjustment. 

Life is difficult and it affects us and impacts our self thoughts and self talk patterns.

Self love doesn't just happen because we read a fancy meme. 

It is a result of constant self care. 

Through constant and consistent self mental care. 

So take care of yourself. 

Take the time each to ask questions of yourself. 

WRITE them down. 

Think about it and answer them honestly. 

And not just once, or even once in awhile. 

Mental health must be addressed daily. 

Emotional health can get destroyed in milliseconds. So yes, daily addressing of our "feels" is necessary. 

Talk about the hard things with yourself. 

Talk with yourself about the one thing you have been avoiding. 

Talk about it with resolve.

This is your life. 

Own it. Own your thoughts. Own your actions. And have a good mental check in with yourself at least once a day.

Love yourself everyday in all the little ways that will empower you. 

Go. Fight. Win. 

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